Try to get close to 8 hours of sleep a night
Try to get close to 8 hours of sleep a night. Not getting enough sleep can pack on the pounds. For one thing, you have more hours in which to eat. And, you might snack more because you’re tired - lack of sleep may cause your body to release more ghrelin, an appetite-boosting hormone.
Posted by Lydia Messika Bosnino on Wednesday 5 February 2014
Only 7 days and you wont even believe the difference
LISTEN UP: If you have not tried Herbalife SKIN yet, well, you are just messing up BIG TIME.
Your skin is your bodies largest organ.
Only 7 days and you wont even believe the difference. There is NOTHING like this. People who spend hundreds of dollars per month on their products are saying things like: I just threw the other stuff away. It seems like junk now.
At least go for the Quick Start and one of the masks. If I were you though, I would get the Ultimate.
You WONT be sorry.
Posted by Lydia Messika Bosnino on Monday 9 December 2013
I am Helping "Shape Up" my Community!!
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Posted by Lydia Messika Bosnino on Tuesday 12 November 2013
My Trial Run With The NEW Herbalife Skin Products
The Mask, Serum, Eye Gel & Glow all worked great on my SKIN! See the photos on my Facebook page:
GET YOUR FREE SPA SKIN CARE, MESSAGE ME!!!
Posted by Lydia Messika Bosnino on Tuesday 22 October 2013
5 Easy Tips For Eating A Balanced & Varied Diet!
Posted by Lydia Messika Bosnino on Friday 4 October 2013
