Seven  Xu
Seven Xu
Herbalife Independent Member
First Nutrition
Shop3 196 Moggil Rd
Taringa Queensland 4068
Email: firstnutrition_seven@hotmail.com Toll Free:
Daily Protein Needs

Daily Protein Needs

 
 
Getting enough protein helps your body meet the demands of daily living. And studies show, you probably need more if you are working to build muscle, if you're dieting and as you age.

When protein intake is out of whack, it undermines energy, exercise performance and overall health. New research has even found that a protein-rich diet helps to maximize fat loss while minimizing loss of lean body mass.

An easy way to estimate your daily protein needs is to divide your current weight in half. The number you get is the amount of protein (in grams) that you should be eating daily.


Posted by Seven Xu on Friday 1 March 2013

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*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.

An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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