These products have CHANGED MY LIFE. After years of yoyo dieting trying to lose weight and keep it off, I found that 1) eating 3 good meal a day, and 2) simply giving my body good nutrition using Shapeworks, I was able to lose 30 pounds in 3 months, and it hasn't been a struggle to maintain that weight over the years. I’m now super energized, my blood pressure in under control, and I feel energized.