Hello my name is Kathleen Ferguson; I am a mum of 2 children. I work as a registered nurse working rotating shifts.

This was leading to a slow decline in my health and a gradual increase in my waist line, doing the best I could to meet the needs of other people and myself to the best of my knowledge but even with all of my medical training I realized I knew very little about good nutrition. I reach a point just after we sold a very demanding and time consuming business when I realized I was overweight and unhealthy.

I was working 24 hours on call 4 days per week in a retirement village. I just knew I had to do something. I tried 6 small meals a day eating plan and using a treadmill for exercise yet it still didn’t make much difference overtime.

 I came across the program via an advertisement through the internet while looking for another business. I got started on the Advanced Program in 3 days I lost 4 kgs and had a huge energy shift in the 1^st week. 3 weeks later I reduced my weight by 6 kgs.

I never knew the results I could achieve just by putting the correct form of nutrition in my body on a daily bases that it could make such a difference.

I went on to loose 14 kgs in 11weeks went down 4 dress sizes Size 16 down to a size 10 loosing 35cm of body fat. The program is simple to organize around a busy life and it saves time with minimal preparation.